Key Highlights of this News:

• Holistic Health: Deputy CM describes yoga as an effective practice for a balanced, positive, and disciplined lifestyle.
• Leading by Example: Dr. Bairwa performed various yoga asanas and meditation with his family and staff at his official residence.
• Mental & Physical Benefits: Emphasized that regular practice brings energy to the body, stability to the mind, and enhances self-confidence.
• Call to Action: Appealed to the public to ensure maximum participation in the upcoming International Yoga Day state-level events.

Leading by Example: Yoga at the Official Residence

Setting a personal example for the public, Dr. Bairwa practiced various yoga postures (asanas), breathing exercises (pranayama), and meditation techniques (dhyana) early Thursday morning. He was joined by his family members and residential support staff in the garden premises of his official state residence in Jaipur.

Speaking on the occasion, the Ayush Minister stated that the regular practice of yoga infuses the body with boundless energy and brings profound stability to the mind, thereby creating a perfect balance in one’s life. He further added that incorporating yoga into a daily routine significantly strengthens mental peace, sharpens concentration, and boosts overall self-confidence.

Transforming Yoga into a Mass Movement

With International Yoga Day approaching, the Deputy Chief Minister called upon the citizens of Rajasthan to turn this ancient discipline into a massive public movement (Jan Andolan). He requested maximum public participation in the state-level programs organized to mark the occasion.

Dr. Bairwa concluded by delivering a strong message: “The practice of yoga should not be restricted or limited to just one celebratory day. Instead, it must be embraced as the permanent foundation of a healthy and sustainable lifestyle.”

The post Make Yoga an Integral Part of Daily Life: Deputy CM and Ayush Minister Dr. Premchand Bairwa appeared first on Mission Ki Awaaz.